Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled lightly with olive oil. This balanced lunch delivers a delightful blend of textures and tastes, making your meal wholesome and satisfying.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill over medium heat for about 6-7 minutes per side until fully cooked.

  • 3

    Meanwhile, toss the broccoli with the olive oil, a pinch of salt, and pepper, then spread it out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until it is tender and slightly browned.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Assemble your plate with the grilled chicken, cooked quinoa, and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled lightly with olive oil. This balanced lunch delivers a delightful blend of textures and tastes, making your meal wholesome and satisfying.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill over medium heat for about 6-7 minutes per side until fully cooked.

  • 3

    Meanwhile, toss the broccoli with the olive oil, a pinch of salt, and pepper, then spread it out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until it is tender and slightly browned.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Assemble your plate with the grilled chicken, cooked quinoa, and roasted broccoli. Enjoy your balanced and nutritious lunch!