Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and luxurious dessert that combines the creaminess of nonfat Greek yogurt with a hint of vanilla whey protein for a subtle boost, accented by the natural sweetness of mixed berries and a delicate crunch from chia seeds. A touch of honey brings the flavors together, creating a dessert that feels both decadent and wholesome.

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NUTRITION

Protein

43.7g

Fat

4.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and drizzle the honey over the top to enhance the natural sweetness and add a pleasant crunch.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
5
Serve chilled as a delightful, high-protein dessert that will satisfy your sweet cravings without compromising your dietary goals.