Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, finished with a hint of olive oil drizzle for added flavor and healthy fats.

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NUTRITION

393kcal
Protein
41.5g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically this involves rinsing and simmering in water until fully cooked.

  • 5

    Steam the broccoli either in a steamer basket over boiling water or in the microwave with a splash of water until tender yet crisp, about 4-5 minutes.

  • 6

    Once steamed, drizzle the broccoli with olive oil and season lightly with salt and pepper.

  • 7

    Serve the grilled chicken with a side of quinoa and the olive-oiled steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, finished with a hint of olive oil drizzle for added flavor and healthy fats.

NUTRITION

393kcal
Protein
41.5g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically this involves rinsing and simmering in water until fully cooked.

  • 5

    Steam the broccoli either in a steamer basket over boiling water or in the microwave with a splash of water until tender yet crisp, about 4-5 minutes.

  • 6

    Once steamed, drizzle the broccoli with olive oil and season lightly with salt and pepper.

  • 7

    Serve the grilled chicken with a side of quinoa and the olive-oiled steamed broccoli.