Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Slivered Almonds (8g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing dessert parfait that perfectly balances creamy nonfat Greek yogurt with a boost of protein and the natural sweetness of mixed berries. A drizzle of honey and a sprinkle of slivered almonds create a delightful crunch and subtle nutty flavor, making this parfait a satisfying way to end your meal while supporting your fitness goals.

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NUTRITION

Protein

36.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Slivered Almonds (8g)

1 tablespoon Honey (21g)

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PREPARATION

1
Gather all ingredients and have a clear serving glass or bowl ready.
2
In a mixing bowl, combine the Greek yogurt and whey protein isolate until well blended.
3
Layer half of the Greek yogurt mixture in your serving glass.
4
Add the mixed berries evenly over the yogurt layer.
5
Drizzle with honey and sprinkle the slivered almonds over the top.
6
Gently add the remaining yogurt mixture, then repeat the layering with berries, honey, and almonds if desired.
7
Serve immediately and enjoy the refreshing, protein-packed dessert parfait.