Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic dish with tender, lightly breaded chicken tossed in a tangy buffalo sauce, all wrapped up in crisp, refreshing lettuce. This recipe delivers a satisfying crunch with a burst of flavor, perfect for a balanced meal that aligns with your nutritional goals.

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NUTRITION

327kcal
Protein
44g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1/4 cup Whole Wheat Breadcrumbs

3 Iceberg Lettuce Leaves

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and coat it evenly in whole wheat breadcrumbs.

  • 3

    Spray lightly with olive oil spray to help the breadcrumbs adhere and crisp up in the oven.

  • 4

    Bake the breaded chicken for 18-20 minutes or until fully cooked and golden brown.

  • 5

    Once cooked, slice the chicken into strips and toss them with Buffalo sauce until evenly coated.

  • 6

    Lay out the iceberg lettuce leaves on a plate and spoon the buffalo chicken strips onto each leaf.

  • 7

    Top with a drizzle of nonfat Greek yogurt to balance the heat, then serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic dish with tender, lightly breaded chicken tossed in a tangy buffalo sauce, all wrapped up in crisp, refreshing lettuce. This recipe delivers a satisfying crunch with a burst of flavor, perfect for a balanced meal that aligns with your nutritional goals.

NUTRITION

327kcal
Protein
44g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1/4 cup Whole Wheat Breadcrumbs

3 Iceberg Lettuce Leaves

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and coat it evenly in whole wheat breadcrumbs.

  • 3

    Spray lightly with olive oil spray to help the breadcrumbs adhere and crisp up in the oven.

  • 4

    Bake the breaded chicken for 18-20 minutes or until fully cooked and golden brown.

  • 5

    Once cooked, slice the chicken into strips and toss them with Buffalo sauce until evenly coated.

  • 6

    Lay out the iceberg lettuce leaves on a plate and spoon the buffalo chicken strips onto each leaf.

  • 7

    Top with a drizzle of nonfat Greek yogurt to balance the heat, then serve immediately.