Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. This dish offers a delightful combination of flavors and textures while meeting your nutritional targets.

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NUTRITION

303kcal
Protein
37.5g
Fat
5.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

100 grams Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Prepare quinoa according to package instructions. Typically, stir 1/2 cup quinoa with water, bring to a boil, then simmer until water is absorbed (about 15 minutes).

  • 5

    Steam the broccoli until it’s vibrant green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken slices with a side of quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. This dish offers a delightful combination of flavors and textures while meeting your nutritional targets.

NUTRITION

303kcal
Protein
37.5g
Fat
5.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

100 grams Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Prepare quinoa according to package instructions. Typically, stir 1/2 cup quinoa with water, bring to a boil, then simmer until water is absorbed (about 15 minutes).

  • 5

    Steam the broccoli until it’s vibrant green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken slices with a side of quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!