Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Savor a protein-packed breakfast featuring a fluffy egg white scramble combined with crisp turkey bacon and a vibrant medley of fresh vegetables. Finished with a creamy avocado garnish and a sprinkle of reduced-fat cheddar, this dish delivers a balanced start with delightful textures and flavors.

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NUTRITION

352kcal
Protein
29.6g
Fat
19.6g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 slices turkey bacon

1/4 cup shredded reduced-fat cheddar cheese

1/2 cup diced mixed bell pepper

1/4 cup chopped spinach

1/4 cup diced onion

1/2 medium avocado

1 teaspoon olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the diced onions, bell peppers, and spinach for 2-3 minutes until softened.

  • 3

    Add the egg whites to the pan and gently stir, cooking until they begin to set.

  • 4

    Crumble the turkey bacon into the pan and continue stirring until the mixture is fluffy and cooked through.

  • 5

    Sprinkle the shredded reduced-fat cheddar cheese over the scramble and stir lightly to melt.

  • 6

    Plate the scramble and garnish with sliced half avocado placed on top or on the side.

  • 7

    Serve immediately and enjoy a nutritious, flavorful breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Savor a protein-packed breakfast featuring a fluffy egg white scramble combined with crisp turkey bacon and a vibrant medley of fresh vegetables. Finished with a creamy avocado garnish and a sprinkle of reduced-fat cheddar, this dish delivers a balanced start with delightful textures and flavors.

NUTRITION

352kcal
Protein
29.6g
Fat
19.6g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 slices turkey bacon

1/4 cup shredded reduced-fat cheddar cheese

1/2 cup diced mixed bell pepper

1/4 cup chopped spinach

1/4 cup diced onion

1/2 medium avocado

1 teaspoon olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the diced onions, bell peppers, and spinach for 2-3 minutes until softened.

  • 3

    Add the egg whites to the pan and gently stir, cooking until they begin to set.

  • 4

    Crumble the turkey bacon into the pan and continue stirring until the mixture is fluffy and cooked through.

  • 5

    Sprinkle the shredded reduced-fat cheddar cheese over the scramble and stir lightly to melt.

  • 6

    Plate the scramble and garnish with sliced half avocado placed on top or on the side.

  • 7

    Serve immediately and enjoy a nutritious, flavorful breakfast.