Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth, high-protein pudding that blends the creaminess of nonfat Greek yogurt with a hint of natural sweetness from fresh berries and a boost of nutrition from chia seeds. This dessert is both satisfying and light, making it the perfect treat post-workout or as an indulgence to end your day.

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NUTRITION

278kcal
Protein
35.5g
Fat
4.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until completely blended.

  • 2

    Gently fold in the mixed berries and chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.

  • 4

    Give the pudding a quick stir before serving to ensure a smooth, silky texture.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth, high-protein pudding that blends the creaminess of nonfat Greek yogurt with a hint of natural sweetness from fresh berries and a boost of nutrition from chia seeds. This dessert is both satisfying and light, making it the perfect treat post-workout or as an indulgence to end your day.

NUTRITION

278kcal
Protein
35.5g
Fat
4.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until completely blended.

  • 2

    Gently fold in the mixed berries and chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.

  • 4

    Give the pudding a quick stir before serving to ensure a smooth, silky texture.