Egg White and Spinach Omelette with Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Omelette with Avocado Slices

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Omelette with Avocado Slices

Start your morning with this light and refreshing egg white omelette filled with fresh spinach and served alongside creamy avocado slices and a warm slice of homemade bread. A perfect balance of lean protein and healthy fats to energize your day.

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NUTRITION

236kcal
Protein
26.2g
Fat
6.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup raw spinach (30g)

1/4 medium avocado, sliced (50g)

1 slice homemade bread (35g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the 6 egg whites into the skillet and let them begin to set.

  • 3

    Add the raw spinach evenly over the eggs and gently fold as the whites cook to create a light omelette.

  • 4

    Once the egg whites are fully cooked but still moist, transfer the omelette to a plate.

  • 5

    Arrange the avocado slices on the side of the plate.

  • 6

    Warm the slice of homemade bread if desired, and serve alongside the omelette for a balanced breakfast.

Egg White and Spinach Omelette with Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Omelette with Avocado Slices

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Omelette with Avocado Slices

Start your morning with this light and refreshing egg white omelette filled with fresh spinach and served alongside creamy avocado slices and a warm slice of homemade bread. A perfect balance of lean protein and healthy fats to energize your day.

NUTRITION

236kcal
Protein
26.2g
Fat
6.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup raw spinach (30g)

1/4 medium avocado, sliced (50g)

1 slice homemade bread (35g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the 6 egg whites into the skillet and let them begin to set.

  • 3

    Add the raw spinach evenly over the eggs and gently fold as the whites cook to create a light omelette.

  • 4

    Once the egg whites are fully cooked but still moist, transfer the omelette to a plate.

  • 5

    Arrange the avocado slices on the side of the plate.

  • 6

    Warm the slice of homemade bread if desired, and serve alongside the omelette for a balanced breakfast.