Ground Turkey Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Ground Turkey Quinoa Stuffed Bell Peppers

Enjoy a nutritious, savory stuffed bell pepper bursting with lean ground turkey, fluffy quinoa, and a medley of vegetables. The flavors meld beautifully for a satisfying meal that's light yet packed with protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
31.7g
Fat
18.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Red Bell Pepper

5 ounces Ground Turkey (93% Lean)

1/4 cup uncooked Quinoa

1/4 cup chopped Onion

1/4 cup Diced Tomatoes

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Rinse the quinoa and cook it according to package instructions until fluffy, then set aside.

  • 4

    In a skillet, heat olive oil over medium heat. Sauté the chopped onion until soft, about 3 minutes.

  • 5

    Add the ground turkey to the skillet, stirring to break it up as it cooks. Season with garlic powder, salt, and pepper.

  • 6

    Once the turkey is mostly cooked through, stir in the diced tomatoes and cooked quinoa. Adjust seasoning as necessary.

  • 7

    Spoon the turkey quinoa mixture into the hollowed bell pepper, packing it well.

  • 8

    Place the stuffed pepper in a baking dish and cover loosely with foil. Bake for 25-30 minutes until the pepper is tender.

  • 9

    Remove the foil and bake an additional 5 minutes for a slight browning on top. Serve warm.

Ground Turkey Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Ground Turkey Quinoa Stuffed Bell Peppers

Enjoy a nutritious, savory stuffed bell pepper bursting with lean ground turkey, fluffy quinoa, and a medley of vegetables. The flavors meld beautifully for a satisfying meal that's light yet packed with protein.

NUTRITION

417kcal
Protein
31.7g
Fat
18.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Red Bell Pepper

5 ounces Ground Turkey (93% Lean)

1/4 cup uncooked Quinoa

1/4 cup chopped Onion

1/4 cup Diced Tomatoes

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Rinse the quinoa and cook it according to package instructions until fluffy, then set aside.

  • 4

    In a skillet, heat olive oil over medium heat. Sauté the chopped onion until soft, about 3 minutes.

  • 5

    Add the ground turkey to the skillet, stirring to break it up as it cooks. Season with garlic powder, salt, and pepper.

  • 6

    Once the turkey is mostly cooked through, stir in the diced tomatoes and cooked quinoa. Adjust seasoning as necessary.

  • 7

    Spoon the turkey quinoa mixture into the hollowed bell pepper, packing it well.

  • 8

    Place the stuffed pepper in a baking dish and cover loosely with foil. Bake for 25-30 minutes until the pepper is tender.

  • 9

    Remove the foil and bake an additional 5 minutes for a slight browning on top. Serve warm.