Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish offers a balanced blend of lean protein, wholesome grains, and nutrient-packed greens, ideal for fueling your day.

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NUTRITION

417kcal
Protein
39.5g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 4

    Prepare quinoa according to package directions if not already cooked. Measure out 3/4 cup of cooked quinoa.

  • 5

    To serve, plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-rich meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish offers a balanced blend of lean protein, wholesome grains, and nutrient-packed greens, ideal for fueling your day.

NUTRITION

417kcal
Protein
39.5g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 4

    Prepare quinoa according to package directions if not already cooked. Measure out 3/4 cup of cooked quinoa.

  • 5

    To serve, plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-rich meal!