Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt (170g); 28 grams Vanilla Whey Protein Isolate; 85 grams Mixed Berries; 1.5 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and airy dessert featuring creamy nonfat Greek yogurt blended with a hint of vanilla protein, sweetened naturally with honey and enriched with crunchy chia seeds. Finished with a medley of fresh mixed berries for bursts of color and flavor, this mousse offers an indulgent yet balanced treat that supports your protein goals while satisfying your sweet tooth.

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NUTRITION

Protein

42.5g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt (170g)

28 grams Vanilla Whey Protein Isolate

85 grams Mixed Berries

1.5 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries, making sure not to overmix to preserve their texture and bursts of flavor.
3
Drizzle in the honey and sprinkle the chia seeds over the top. Lightly stir to distribute these additions evenly throughout the mousse.
4
For an extra smooth texture, chill the mousse in the refrigerator for at least 30 minutes before serving.
5
Serve chilled and enjoy this silky, protein-packed dessert as a refreshing treat after your meal.