Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the bright flavors of this sheet pan dinner featuring tender, herb-crusted chicken paired with a medley of roasted rainbow vegetables. The vibrant bell peppers, zucchini, red onion, and cherry tomatoes are roasted with a drizzle of olive oil and fragrant dried herbs, creating a delightful harmony of taste and texture that will satisfy your palate and fuel your day.

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NUTRITION

347kcal
Protein
46.1g
Fat
10.4g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 cup Cherry Tomatoes (approx. 5-6 tomatoes)

1 tsp Olive Oil

1/2 tsp Dried Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken breast by patting it dry with paper towels. Season it evenly with salt, pepper, and half of the dried mixed herbs.

  • 3

    Chop the red bell pepper, yellow bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes if desired.

  • 4

    On a large sheet pan, toss the chopped vegetables with olive oil and the remaining dried herbs, ensuring they are evenly coated.

  • 5

    Place the seasoned chicken breast on the sheet pan amidst the vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted rainbow vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the bright flavors of this sheet pan dinner featuring tender, herb-crusted chicken paired with a medley of roasted rainbow vegetables. The vibrant bell peppers, zucchini, red onion, and cherry tomatoes are roasted with a drizzle of olive oil and fragrant dried herbs, creating a delightful harmony of taste and texture that will satisfy your palate and fuel your day.

NUTRITION

347kcal
Protein
46.1g
Fat
10.4g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 cup Cherry Tomatoes (approx. 5-6 tomatoes)

1 tsp Olive Oil

1/2 tsp Dried Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken breast by patting it dry with paper towels. Season it evenly with salt, pepper, and half of the dried mixed herbs.

  • 3

    Chop the red bell pepper, yellow bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes if desired.

  • 4

    On a large sheet pan, toss the chopped vegetables with olive oil and the remaining dried herbs, ensuring they are evenly coated.

  • 5

    Place the seasoned chicken breast on the sheet pan amidst the vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted rainbow vegetables.