Protein-Packed Turkey and Veggie Pasta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Pasta Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Pasta Bake

Enjoy a wholesome pasta bake bursting with lean ground turkey, vibrant vegetables, and a melty sprinkle of low-fat mozzarella. This balanced dish is designed to fuel your body with a robust protein boost while keeping calories in check.

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NUTRITION

346kcal
Protein
34g
Fat
15.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Pasta

1/2 cup Diced Tomatoes

1/2 cup Mixed Vegetables (Spinach & Bell Pepper)

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the lean ground turkey and season with salt, pepper, and garlic powder. Cook until the turkey is browned and mostly cooked through.

  • 3

    Add the diced tomatoes and mixed vegetables to the turkey, stirring to combine. Allow the mixture to simmer for a few minutes until the vegetables slightly soften.

  • 4

    Fold in the cooked whole wheat pasta to evenly distribute the turkey and vegetable mixture.

  • 5

    Transfer the mixture into a baking dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the cheese has melted and the edges become slightly golden.

  • 7

    Remove from the oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Pasta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Pasta Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Pasta Bake

Enjoy a wholesome pasta bake bursting with lean ground turkey, vibrant vegetables, and a melty sprinkle of low-fat mozzarella. This balanced dish is designed to fuel your body with a robust protein boost while keeping calories in check.

NUTRITION

346kcal
Protein
34g
Fat
15.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Pasta

1/2 cup Diced Tomatoes

1/2 cup Mixed Vegetables (Spinach & Bell Pepper)

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the lean ground turkey and season with salt, pepper, and garlic powder. Cook until the turkey is browned and mostly cooked through.

  • 3

    Add the diced tomatoes and mixed vegetables to the turkey, stirring to combine. Allow the mixture to simmer for a few minutes until the vegetables slightly soften.

  • 4

    Fold in the cooked whole wheat pasta to evenly distribute the turkey and vegetable mixture.

  • 5

    Transfer the mixture into a baking dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the cheese has melted and the edges become slightly golden.

  • 7

    Remove from the oven, let it cool slightly, and serve warm.