YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender, roasted broccoli and a serving of fluffy quinoa. This wholesome meal balances lean protein with nutrient-rich vegetables and ancient grain goodness, ideal for fueling your day without excess calories.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
1/2 cup Cooked Quinoa
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt and pepper.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.
Meanwhile, preheat your oven to 425°F. Toss the broccoli in olive oil, season with salt and pepper, and spread it on a baking sheet.
Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.
Warm the cooked quinoa if needed or serve at room temperature.
Plate the sliced grilled chicken alongside the roasted broccoli and quinoa, and enjoy your nutrient-packed lunch.