Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that perfectly balances tangy nonfat Greek yogurt with the sweetness of mixed berries. Enhanced with a hint of vanilla whey protein and the natural thickness of chia seeds, this mousse delivers a creamy texture, delightful fruit bursts, and a gentle sweetness from honey. It’s a guilt-free treat that supports your protein needs while satisfying your dessert cravings.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth.
2
Stir in the honey to distribute the sweetness evenly.
3
Fold in the chia seeds, which will add a pleasant texture as they absorb liquid.
4
Gently mix in the mixed berries to maintain their shape.
5
Refrigerate the mixture for 20-30 minutes to allow the chia seeds to expand and the mousse to thicken.
6
Serve chilled and enjoy your protein-packed, creamy dessert.