Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a vibrant take on a classic dish featuring succulent chicken breast nestled in a rich, creamy cauliflower Alfredo sauce tossed with fresh zucchini noodles. This dish is light yet satisfying, marrying the subtle nuttiness of nutritional yeast with the bright freshness of zucchini, creating a perfectly balanced plate ideal for a clean, flavorful meal.

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NUTRITION

394kcal
Protein
43.6g
Fat
18.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Extra Virgin Olive Oil

1/4 portion Avocado

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 2

    Add the chicken to the skillet and cook on both sides until golden and cooked through. Remove and slice into strips.

  • 3

    Meanwhile, steam the cauliflower until softened. Transfer the cauliflower into a blender along with the almond milk, nutritional yeast, and a pinch of salt and pepper. Blend until smooth and creamy, adjusting thickness with extra almond milk if needed.

  • 4

    Using a spiralizer, turn the zucchini into noodles. If desired, lightly sauté the zucchini noodles in the skillet for 1-2 minutes to warm them slightly without overcooking.

  • 5

    Plate the zucchini noodles, pour over the warm cauliflower Alfredo sauce, and top with the sliced chicken breast. Garnish with diced avocado for an extra creamy texture and a boost of flavor.

  • 6

    Serve immediately and enjoy your light yet satisfying meal.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a vibrant take on a classic dish featuring succulent chicken breast nestled in a rich, creamy cauliflower Alfredo sauce tossed with fresh zucchini noodles. This dish is light yet satisfying, marrying the subtle nuttiness of nutritional yeast with the bright freshness of zucchini, creating a perfectly balanced plate ideal for a clean, flavorful meal.

NUTRITION

394kcal
Protein
43.6g
Fat
18.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Extra Virgin Olive Oil

1/4 portion Avocado

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 2

    Add the chicken to the skillet and cook on both sides until golden and cooked through. Remove and slice into strips.

  • 3

    Meanwhile, steam the cauliflower until softened. Transfer the cauliflower into a blender along with the almond milk, nutritional yeast, and a pinch of salt and pepper. Blend until smooth and creamy, adjusting thickness with extra almond milk if needed.

  • 4

    Using a spiralizer, turn the zucchini into noodles. If desired, lightly sauté the zucchini noodles in the skillet for 1-2 minutes to warm them slightly without overcooking.

  • 5

    Plate the zucchini noodles, pour over the warm cauliflower Alfredo sauce, and top with the sliced chicken breast. Garnish with diced avocado for an extra creamy texture and a boost of flavor.

  • 6

    Serve immediately and enjoy your light yet satisfying meal.