Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

Kickstart your morning with this protein-packed egg white scramble combined with fresh spinach and tender grilled chicken, finished with creamy avocado. A perfect blend of savory and wholesome flavors to fuel your day.

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NUTRITION

375kcal
Protein
42.8g
Fat
18.2g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

3 ounces grilled chicken breast (~85g)

1 cup fresh spinach (~30g)

1 tsp olive oil (~4.5g)

1/2 avocado (~100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and gently scramble, stirring frequently.

  • 3

    Once the whites begin to set, add fresh spinach and continue to cook until wilted.

  • 4

    Fold in the pre-sliced grilled chicken, warming it through.

  • 5

    Plate the scramble and top with sliced avocado for creaminess.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

Kickstart your morning with this protein-packed egg white scramble combined with fresh spinach and tender grilled chicken, finished with creamy avocado. A perfect blend of savory and wholesome flavors to fuel your day.

NUTRITION

375kcal
Protein
42.8g
Fat
18.2g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

3 ounces grilled chicken breast (~85g)

1 cup fresh spinach (~30g)

1 tsp olive oil (~4.5g)

1/2 avocado (~100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and gently scramble, stirring frequently.

  • 3

    Once the whites begin to set, add fresh spinach and continue to cook until wilted.

  • 4

    Fold in the pre-sliced grilled chicken, warming it through.

  • 5

    Plate the scramble and top with sliced avocado for creaminess.

  • 6

    Season with salt and pepper to taste, and serve immediately.