Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a modern twist on French toast featuring whole grain slices dipped in a protein-rich egg mixture and encrusted with almond flour. Lightly crisped in a pan and topped with a vibrant homemade berry compote accented with a hint of honey, this dish balances texture and tangy sweetness for a satisfying meal any time of day.

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NUTRITION

534kcal
Protein
37.5g
Fat
26.4g
Carbs
47.0g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Whole Eggs

2 Egg Whites

1/4 cup Almond Flour

1/2 cup Mixed Berries

1 tsp Honey

1 tsp Cinnamon

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PREPARATION

  • 1

    In a shallow bowl, whisk together the whole eggs, egg whites, and cinnamon.

  • 2

    Lay out the bread slices and dip each slice into the egg mixture, ensuring both sides are well-coated.

  • 3

    Sprinkle almond flour evenly on a plate. Press each coated bread slice into the almond flour to create a light, crispy crust.

  • 4

    Heat a non-stick skillet over medium heat and lightly spray or drizzle a small amount of oil.

  • 5

    Place the almond-crusted bread slices in the skillet and cook until golden brown on each side, about 2-3 minutes per side.

  • 6

    While the French toast cooks, prepare the berry compote by combining the mixed berries and honey in a small saucepan. Warm over low heat for 3-4 minutes until the berries soften and release their juices. Remove from heat.

  • 7

    Plate the French toast, drizzle with the warm berry compote, and serve immediately.

Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a modern twist on French toast featuring whole grain slices dipped in a protein-rich egg mixture and encrusted with almond flour. Lightly crisped in a pan and topped with a vibrant homemade berry compote accented with a hint of honey, this dish balances texture and tangy sweetness for a satisfying meal any time of day.

NUTRITION

534kcal
Protein
37.5g
Fat
26.4g
Carbs
47.0g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Whole Eggs

2 Egg Whites

1/4 cup Almond Flour

1/2 cup Mixed Berries

1 tsp Honey

1 tsp Cinnamon

PREPARATION

  • 1

    In a shallow bowl, whisk together the whole eggs, egg whites, and cinnamon.

  • 2

    Lay out the bread slices and dip each slice into the egg mixture, ensuring both sides are well-coated.

  • 3

    Sprinkle almond flour evenly on a plate. Press each coated bread slice into the almond flour to create a light, crispy crust.

  • 4

    Heat a non-stick skillet over medium heat and lightly spray or drizzle a small amount of oil.

  • 5

    Place the almond-crusted bread slices in the skillet and cook until golden brown on each side, about 2-3 minutes per side.

  • 6

    While the French toast cooks, prepare the berry compote by combining the mixed berries and honey in a small saucepan. Warm over low heat for 3-4 minutes until the berries soften and release their juices. Remove from heat.

  • 7

    Plate the French toast, drizzle with the warm berry compote, and serve immediately.