Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 0.25 cup Unsweetened Almond Milk (60ml); 0.25 cup Almond Granola (30g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luscious, chilled dessert that combines the creaminess of nonfat Greek yogurt with a touch of vanilla whey protein, complemented by the natural sweetness of mixed berries, a satisfying crunch of almond granola, and a nutritional boost from chia seeds. This velvety pudding is a refreshing treat that feels indulgent while supporting your nutrition goals.

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NUTRITION

Protein

39.8g

Fat

8.7g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

0.25 cup Unsweetened Almond Milk (60ml)

0.25 cup Almond Granola (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt, half scoop of vanilla whey protein powder, and unsweetened almond milk. Mix thoroughly until the mixture is smooth and creamy.
2
Gently fold in the mixed berries to add bursts of fruity flavor throughout the pudding.
3
Transfer the pudding into serving dishes or small bowls.
4
Top each serving with a sprinkle of almond granola and chia seeds for added texture and nutritional benefits.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and to serve a refreshingly cool dessert.
6
Enjoy your silky, protein-packed pudding as a satisfying dessert.