Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A light drizzle of olive oil enhances the flavors while keeping the dish clean and nutrient-packed, making it the ideal meal to power your afternoon.

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NUTRITION

405kcal
Protein
38g
Fat
10.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or garlic powder. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, toss broccoli florets in a small amount of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    Prepare the quinoa according to package instructions if not already cooked, ensuring it is light and fluffy.

  • 5

    To serve, place the cooked quinoa on a plate, top with sliced grilled chicken breast, and add the roasted broccoli on the side. Drizzle with the remaining olive oil if desired and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A light drizzle of olive oil enhances the flavors while keeping the dish clean and nutrient-packed, making it the ideal meal to power your afternoon.

NUTRITION

405kcal
Protein
38g
Fat
10.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or garlic powder. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, toss broccoli florets in a small amount of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    Prepare the quinoa according to package instructions if not already cooked, ensuring it is light and fluffy.

  • 5

    To serve, place the cooked quinoa on a plate, top with sliced grilled chicken breast, and add the roasted broccoli on the side. Drizzle with the remaining olive oil if desired and enjoy your balanced, nutritious lunch.