YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A bright, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Finished with a hint of olive oil, this dish delivers a satisfying mix of textures and flavors while keeping calories and protein in check.
INGREDIENTS
3 oz Chicken Breast
2/3 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 5-7 minutes per side until fully cooked and juices run clear.
While the chicken cooks, preheat your oven to 425°F and toss the broccoli with a teaspoon of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes, until tender and slightly charred.
Reheat or prepare the quinoa according to package instructions if not already cooked.
Plate the grilled chicken with a serving of quinoa and roasted broccoli, then enjoy your balanced, nutritious lunch.