Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luscious, creamy mousse that blends nonfat Greek yogurt with a hint of whey protein for a smooth, rich texture. Topped with a mix of juicy berries and a sprinkle of chia seeds, this dessert offers a satisfying balance of tangy sweetness and a delightful crunch, perfect for ending your meal on a high note.

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NUTRITION

326kcal
Protein
34g
Fat
5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

15g Whey Protein Isolate

150g Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and whey protein isolate.

  • 2

    Whisk the mixture thoroughly until smooth and well combined, ensuring there are no lumps.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Stir in the chia seeds to add a pleasant texture and extra nutrition.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and for the chia seeds to slightly thicken the texture.

  • 6

    Serve chilled, garnished with the remaining berries on top.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luscious, creamy mousse that blends nonfat Greek yogurt with a hint of whey protein for a smooth, rich texture. Topped with a mix of juicy berries and a sprinkle of chia seeds, this dessert offers a satisfying balance of tangy sweetness and a delightful crunch, perfect for ending your meal on a high note.

NUTRITION

326kcal
Protein
34g
Fat
5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

15g Whey Protein Isolate

150g Mixed Berries

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and whey protein isolate.

  • 2

    Whisk the mixture thoroughly until smooth and well combined, ensuring there are no lumps.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Stir in the chia seeds to add a pleasant texture and extra nutrition.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and for the chia seeds to slightly thicken the texture.

  • 6

    Serve chilled, garnished with the remaining berries on top.