Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a harmonious blend of lean protein, whole grains, and vibrant vegetables, delivering satisfying flavors and textures ideal for refueling your day.

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NUTRITION

390kcal
Protein
43.7g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa (approximately)

1 cup Broccoli

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PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it through if needed, or fluff with a fork.

  • 5

    Steam or roast the broccoli: for roasting, drizzle with a small amount of olive oil, season with salt and pepper, and roast in a preheated 400°F oven for about 15 minutes until tender.

  • 6

    Plate the grilled chicken breast alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a harmonious blend of lean protein, whole grains, and vibrant vegetables, delivering satisfying flavors and textures ideal for refueling your day.

NUTRITION

390kcal
Protein
43.7g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa (approximately)

1 cup Broccoli

PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it through if needed, or fluff with a fork.

  • 5

    Steam or roast the broccoli: for roasting, drizzle with a small amount of olive oil, season with salt and pepper, and roast in a preheated 400°F oven for about 15 minutes until tender.

  • 6

    Plate the grilled chicken breast alongside the quinoa and broccoli, and serve warm.