Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (approx. 30g); 1/2 cup Mixed Berries; 13 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a medley of sweet mixed berries and crunchy almonds, finished with a smooth scoop of whey protein for an extra boost. This parfait offers a delightful contrast of textures and a naturally sweet finish that satisfies your dessert cravings while supporting your fitness goals.

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NUTRITION

Protein

42.5g

Fat

9.3g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries

13 Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until completely smooth and evenly combined.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Top with a layer of mixed berries to add natural sweetness and vibrant color.
4
Add the remaining yogurt on top of the berries, creating a second layer.
5
Garnish the parfait with the almonds, either whole or roughly chopped, for a satisfying crunch.
6
Serve immediately and enjoy this wholesome, protein-rich dessert parfait.