Egg White Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sautéed Spinach

A vibrant and satisfying breakfast scramble featuring fluffy egg whites, crispy turkey bacon, and fresh spinach sautéed in olive oil, finished with creamy avocado slices. This dish balances lean proteins with healthy fats for a nourishing start to your day.

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NUTRITION

393kcal
Protein
37.0g
Fat
25.1g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (264g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

3 teaspoons Olive Oil (42g)

1 half medium Avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add olive oil to the skillet and swirl to coat the pan.

  • 3

    Sauté the fresh spinach until wilted, about 1-2 minutes, then transfer to a plate.

  • 4

    In the same skillet, add the turkey bacon and cook until crisp, about 2-3 minutes per side.

  • 5

    Pour in the egg whites and gently stir, cooking until they begin to set.

  • 6

    Return the sautéed spinach to the pan and mix with the egg whites and bacon.

  • 7

    Season with salt and pepper to taste.

  • 8

    Plate the scramble and top with sliced avocado. Serve warm.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sautéed Spinach

A vibrant and satisfying breakfast scramble featuring fluffy egg whites, crispy turkey bacon, and fresh spinach sautéed in olive oil, finished with creamy avocado slices. This dish balances lean proteins with healthy fats for a nourishing start to your day.

NUTRITION

393kcal
Protein
37.0g
Fat
25.1g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (264g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

3 teaspoons Olive Oil (42g)

1 half medium Avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add olive oil to the skillet and swirl to coat the pan.

  • 3

    Sauté the fresh spinach until wilted, about 1-2 minutes, then transfer to a plate.

  • 4

    In the same skillet, add the turkey bacon and cook until crisp, about 2-3 minutes per side.

  • 5

    Pour in the egg whites and gently stir, cooking until they begin to set.

  • 6

    Return the sautéed spinach to the pan and mix with the egg whites and bacon.

  • 7

    Season with salt and pepper to taste.

  • 8

    Plate the scramble and top with sliced avocado. Serve warm.