Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with flavorful roasted broccoli and a light serving of quinoa, offering a delicious mix of lean protein, fiber, and wholesome grains to fuel your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tablespoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.

  • 7

    Prepare quinoa according to package instructions.

  • 8

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with flavorful roasted broccoli and a light serving of quinoa, offering a delicious mix of lean protein, fiber, and wholesome grains to fuel your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tablespoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.

  • 7

    Prepare quinoa according to package instructions.

  • 8

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa. Serve warm.