Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light, protein-packed scramble featuring fluffy egg whites mixed with fresh spinach and crispy turkey bacon, finished with a creamy touch of diced avocado. Perfect for a nutritious start to your day with a satisfying balance of flavors.

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NUTRITION

403kcal
Protein
34.4g
Fat
23.5g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (34g approx.)

1 cup Spinach (30g)

2 teaspoons Olive Oil (9.2g)

1/2 Avocado (68g)

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the pan and cook until it becomes crispy, then remove and set aside.

  • 3

    In the same pan, add the spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked, about 3-4 minutes. Stir continuously to achieve a light scramble.

  • 5

    Crumble the turkey bacon into the scramble and mix well.

  • 6

    Transfer the scramble to a serving plate and top with diced avocado.

  • 7

    Serve warm and enjoy your protein-rich, nutritious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light, protein-packed scramble featuring fluffy egg whites mixed with fresh spinach and crispy turkey bacon, finished with a creamy touch of diced avocado. Perfect for a nutritious start to your day with a satisfying balance of flavors.

NUTRITION

403kcal
Protein
34.4g
Fat
23.5g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (34g approx.)

1 cup Spinach (30g)

2 teaspoons Olive Oil (9.2g)

1/2 Avocado (68g)

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the pan and cook until it becomes crispy, then remove and set aside.

  • 3

    In the same pan, add the spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked, about 3-4 minutes. Stir continuously to achieve a light scramble.

  • 5

    Crumble the turkey bacon into the scramble and mix well.

  • 6

    Transfer the scramble to a serving plate and top with diced avocado.

  • 7

    Serve warm and enjoy your protein-rich, nutritious breakfast.