Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Enjoy a warm and hearty bowl of steel cut oats elevated with a scoop of vanilla protein powder, fresh apple chunks, and a fragrant dash of cinnamon. This recipe blends creamy textures with a subtle sweetness and crunchy apple bits, making for a balanced, satisfying start to your day.

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NUTRITION

389kcal
Protein
32.2g
Fat
6.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

1/3 cup dry Steel Cut Oats (~50g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk

1/2 medium Apple, diced

1/2 teaspoon Cinnamon

1 cup Water

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PREPARATION

  • 1

    Combine the steel cut oats, water, and almond milk in a small saucepan.

  • 2

    Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer, stirring occasionally, until the oats begin to soften (about 10-15 minutes).

  • 3

    Stir in the diced apple and cinnamon, cooking for an additional 5 minutes until the apple softens slightly and the flavors meld.

  • 4

    Remove the saucepan from heat and stir in the vanilla whey protein powder until well incorporated.

  • 5

    Transfer the oatmeal to a bowl and serve warm, enjoying its creamy texture and fresh apple-cinnamon flavor.

Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Enjoy a warm and hearty bowl of steel cut oats elevated with a scoop of vanilla protein powder, fresh apple chunks, and a fragrant dash of cinnamon. This recipe blends creamy textures with a subtle sweetness and crunchy apple bits, making for a balanced, satisfying start to your day.

NUTRITION

389kcal
Protein
32.2g
Fat
6.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

1/3 cup dry Steel Cut Oats (~50g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk

1/2 medium Apple, diced

1/2 teaspoon Cinnamon

1 cup Water

PREPARATION

  • 1

    Combine the steel cut oats, water, and almond milk in a small saucepan.

  • 2

    Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer, stirring occasionally, until the oats begin to soften (about 10-15 minutes).

  • 3

    Stir in the diced apple and cinnamon, cooking for an additional 5 minutes until the apple softens slightly and the flavors meld.

  • 4

    Remove the saucepan from heat and stir in the vanilla whey protein powder until well incorporated.

  • 5

    Transfer the oatmeal to a bowl and serve warm, enjoying its creamy texture and fresh apple-cinnamon flavor.