Protein-Packed Pumpkin Pecan Loaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Pumpkin Pecan Loaf

YOUR SOLIN GENERATED RECIPE

Protein-Packed Pumpkin Pecan Loaf

Enjoy a warm, spiced Pumpkin Pecan Loaf, lightly sweet and bursting with autumnal flavors. This unique loaf features a cozy blend of pumpkin puree, whole wheat flour, and vanilla protein powder, finished with a sprinkle of crunchy pecans. Perfect for a satisfying meal any time of the day.

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NUTRITION

572kcal
Protein
41.1g
Fat
17.0g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

½ cup Pumpkin Puree

½ cup Whole Wheat Flour

1 large Egg

1 scoop Vanilla Protein Powder

¼ cup Nonfat Greek Yogurt

⅛ cup Chopped Pecans

½ tsp Baking Powder

1 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small loaf pan.

  • 2

    In a medium mixing bowl, combine the pumpkin puree, egg, nonfat Greek yogurt, and vanilla protein powder. Mix until smooth.

  • 3

    In a separate bowl, whisk together the whole wheat flour, baking powder, and ground cinnamon.

  • 4

    Gradually fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix.

  • 5

    Gently stir in the chopped pecans to evenly distribute them without breaking them up too much.

  • 6

    Pour the batter into the prepared loaf pan and smooth the top.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.

  • 8

    Remove from the oven and let the loaf cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

  • 9

    Slice and enjoy a nutritious and balanced meal that fits your protein and calorie targets.

Protein-Packed Pumpkin Pecan Loaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Pumpkin Pecan Loaf

YOUR SOLIN GENERATED RECIPE

Protein-Packed Pumpkin Pecan Loaf

Enjoy a warm, spiced Pumpkin Pecan Loaf, lightly sweet and bursting with autumnal flavors. This unique loaf features a cozy blend of pumpkin puree, whole wheat flour, and vanilla protein powder, finished with a sprinkle of crunchy pecans. Perfect for a satisfying meal any time of the day.

NUTRITION

572kcal
Protein
41.1g
Fat
17.0g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

½ cup Pumpkin Puree

½ cup Whole Wheat Flour

1 large Egg

1 scoop Vanilla Protein Powder

¼ cup Nonfat Greek Yogurt

⅛ cup Chopped Pecans

½ tsp Baking Powder

1 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small loaf pan.

  • 2

    In a medium mixing bowl, combine the pumpkin puree, egg, nonfat Greek yogurt, and vanilla protein powder. Mix until smooth.

  • 3

    In a separate bowl, whisk together the whole wheat flour, baking powder, and ground cinnamon.

  • 4

    Gradually fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix.

  • 5

    Gently stir in the chopped pecans to evenly distribute them without breaking them up too much.

  • 6

    Pour the batter into the prepared loaf pan and smooth the top.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.

  • 8

    Remove from the oven and let the loaf cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

  • 9

    Slice and enjoy a nutritious and balanced meal that fits your protein and calorie targets.