Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/4 cup Low-Calorie Graham Cracker Crumbs; 1 tsp Honey; 1 tsp Chia Seeds; 1 tsp Lemon Zest; 1 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light, tangy cheesecake with a protein-packed twist! This creamy, crustless cheesecake combines nonfat Greek yogurt and vanilla whey protein to create a dessert that's both indulgent and supportive of your nutritional goals. The subtle sweetness of honey and the bright zing of lemon zest enhance the flavors without overpowering the smooth texture, offering a delightful treat that satisfies your sweet tooth while aligning perfectly with your macro targets.

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NUTRITION

Protein

43g

Fat

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/4 cup Low-Calorie Graham Cracker Crumbs

1 tsp Honey

1 tsp Chia Seeds

1 tsp Lemon Zest

1 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix until the mixture is completely smooth.
2
Stir in the honey, chia seeds, lemon zest, and vanilla extract to infuse the cheesecake with a sweet and zesty flavor.
3
Fold in the low-calorie graham cracker crumbs gently, ensuring they are evenly distributed throughout the mixture.
4
Spoon the cheesecake filling into serving dishes or small ramekins, smoothing the top with a spatula.
5
Chill in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up.
6
Serve chilled for a refreshing, protein-packed dessert.