Herb-Roasted Chicken with Lemon Garlic Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Garlic Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Garlic Pasta

Savor the harmony of tender herb-roasted chicken paired with zesty lemon garlic whole wheat pasta. This dish offers a beautiful balance of savory and bright flavors, perfect for a wholesome and satisfying meal any time of day.

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NUTRITION

348kcal
Protein
33.4g
Fat
7.2g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

1 garlic clove

Juice of 1/4 lemon

1 tsp Mixed Dried Herbs (Thyme & Rosemary)

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, black pepper, and half of the dried herbs.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes until cooked through.

  • 4

    While the chicken is roasting, bring a pot of water to boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 5

    In a small pan, heat the olive oil over medium heat and lightly sauté the minced garlic until fragrant, about 30 seconds.

  • 6

    Add the cooked pasta to the pan with garlic and drizzle the lemon juice over it. Toss gently and sprinkle the remaining herbs, salt, and pepper to taste.

  • 7

    Slice the roasted chicken and serve it alongside or atop the lemon garlic pasta for a beautifully balanced meal.

Herb-Roasted Chicken with Lemon Garlic Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Garlic Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Garlic Pasta

Savor the harmony of tender herb-roasted chicken paired with zesty lemon garlic whole wheat pasta. This dish offers a beautiful balance of savory and bright flavors, perfect for a wholesome and satisfying meal any time of day.

NUTRITION

348kcal
Protein
33.4g
Fat
7.2g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

1 garlic clove

Juice of 1/4 lemon

1 tsp Mixed Dried Herbs (Thyme & Rosemary)

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, black pepper, and half of the dried herbs.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes until cooked through.

  • 4

    While the chicken is roasting, bring a pot of water to boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 5

    In a small pan, heat the olive oil over medium heat and lightly sauté the minced garlic until fragrant, about 30 seconds.

  • 6

    Add the cooked pasta to the pan with garlic and drizzle the lemon juice over it. Toss gently and sprinkle the remaining herbs, salt, and pepper to taste.

  • 7

    Slice the roasted chicken and serve it alongside or atop the lemon garlic pasta for a beautifully balanced meal.