Honey-Glazed Five Spice Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Five Spice Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Five Spice Pork Tenderloin

Savor the vibrant notes of five spice powder mingled with the natural sweetness of honey, perfectly complementing the tender, juicy pork. This dish offers a harmonious balance of savory and sweet, with a delightful glaze that caramelizes beautifully when seared, making it an ideal main course for any meal of the day.

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NUTRITION

347kcal
Protein
50.8g
Fat
11.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork Tenderloin

1 tbsp Honey

1 tsp Olive Oil

1 tsp Soy Sauce

1/2 tsp Chinese Five Spice Powder

1 clove Garlic

2 tbsp Green Onion

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat with 1 teaspoon of olive oil.

  • 2

    Pat dry the pork tenderloin and score lightly. In a small bowl, mix honey, soy sauce, Chinese five spice powder, and minced garlic.

  • 3

    Brush the pork generously with the glaze mixture on all sides.

  • 4

    Sear the pork tenderloin in the hot skillet for about 2-3 minutes per side until a caramelized crust forms.

  • 5

    Lower the heat to medium and continue cooking, turning occasionally, for an additional 8-10 minutes or until the internal temperature reaches 145°F.

  • 6

    Remove from heat and let the pork rest for 5 minutes. Slice and garnish with chopped green onions before serving.

Honey-Glazed Five Spice Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Five Spice Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Five Spice Pork Tenderloin

Savor the vibrant notes of five spice powder mingled with the natural sweetness of honey, perfectly complementing the tender, juicy pork. This dish offers a harmonious balance of savory and sweet, with a delightful glaze that caramelizes beautifully when seared, making it an ideal main course for any meal of the day.

NUTRITION

347kcal
Protein
50.8g
Fat
11.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork Tenderloin

1 tbsp Honey

1 tsp Olive Oil

1 tsp Soy Sauce

1/2 tsp Chinese Five Spice Powder

1 clove Garlic

2 tbsp Green Onion

PREPARATION

  • 1

    Preheat a skillet over medium-high heat with 1 teaspoon of olive oil.

  • 2

    Pat dry the pork tenderloin and score lightly. In a small bowl, mix honey, soy sauce, Chinese five spice powder, and minced garlic.

  • 3

    Brush the pork generously with the glaze mixture on all sides.

  • 4

    Sear the pork tenderloin in the hot skillet for about 2-3 minutes per side until a caramelized crust forms.

  • 5

    Lower the heat to medium and continue cooking, turning occasionally, for an additional 8-10 minutes or until the internal temperature reaches 145°F.

  • 6

    Remove from heat and let the pork rest for 5 minutes. Slice and garnish with chopped green onions before serving.