Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (200g); 1/2 cup blueberries (74g); 1 tablespoon chia seeds (12g); 1 teaspoon almond butter (5g); 1/2 scoop unflavored whey protein powder (15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and nutrient-rich power bowl that masterfully balances tangy nonfat Greek yogurt with the natural sweetness of blueberries, the crunchy boost of chia seeds, and a hint of almond butter, all elevated with a scoop of unflavored whey protein to power your day. Perfect for breakfast, lunch, or dinner when you need a quick, nourishing meal.

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NUTRITION

Protein

41.5g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (200g)

1/2 cup blueberries (74g)

1 tablespoon chia seeds (12g)

1 teaspoon almond butter (5g)

1/2 scoop unflavored whey protein powder (15g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and unflavored whey protein powder until thoroughly mixed.
2
Gently fold in the blueberries, ensuring even distribution.
3
Sprinkle the chia seeds over the mixture for added texture and nutrition.
4
Drizzle the almond butter on top to enhance the rich, nutty flavor.
5
Enjoy immediately for a refreshing and protein-packed meal, perfect for any time of the day.