Savory Protein-Packed Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Protein-Packed Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Savory Protein-Packed Cottage Cheese Bowl with Fresh Herbs

Dive into a refreshing and savory bowl that combines creamy low-fat cottage cheese with the crunch of fresh vegetables and the vibrant flavors of basil and parsley. Accented with a perfectly boiled egg and a drizzle of olive oil, this dish is both satisfying and nutritious, making it an ideal choice any time of day.

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NUTRITION

349kcal
Protein
35.6g
Fat
12.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 large Hard-Boiled Egg

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

2 tbsp Fresh Basil (chopped)

2 tbsp Fresh Parsley (chopped)

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the cottage cheese in a medium-sized bowl as the base of your dish.

  • 2

    Chop the cherry tomatoes in half and slice the cucumber, then add them to the bowl.

  • 3

    Peel and slice the hard-boiled egg, and gently mix it into the mixture.

  • 4

    Finely chop the fresh basil and parsley, and sprinkle them evenly over the bowl.

  • 5

    Drizzle the extra virgin olive oil on top and gently toss to combine all the ingredients.

  • 6

    Serve immediately for a fresh, protein-packed meal.

Savory Protein-Packed Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Protein-Packed Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Savory Protein-Packed Cottage Cheese Bowl with Fresh Herbs

Dive into a refreshing and savory bowl that combines creamy low-fat cottage cheese with the crunch of fresh vegetables and the vibrant flavors of basil and parsley. Accented with a perfectly boiled egg and a drizzle of olive oil, this dish is both satisfying and nutritious, making it an ideal choice any time of day.

NUTRITION

349kcal
Protein
35.6g
Fat
12.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 large Hard-Boiled Egg

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

2 tbsp Fresh Basil (chopped)

2 tbsp Fresh Parsley (chopped)

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the cottage cheese in a medium-sized bowl as the base of your dish.

  • 2

    Chop the cherry tomatoes in half and slice the cucumber, then add them to the bowl.

  • 3

    Peel and slice the hard-boiled egg, and gently mix it into the mixture.

  • 4

    Finely chop the fresh basil and parsley, and sprinkle them evenly over the bowl.

  • 5

    Drizzle the extra virgin olive oil on top and gently toss to combine all the ingredients.

  • 6

    Serve immediately for a fresh, protein-packed meal.