Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshingly savory bowl featuring creamy low-fat cottage cheese, perfectly hard-boiled egg, and crisp, fresh veggies brightened with a squeeze of lemon and fragrant herbs. This balanced dish delivers a satisfying mix of textures and a burst of natural flavors in every bite.

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NUTRITION

365kcal
Protein
35.4g
Fat
14.3g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (226g)

1 large hard-boiled egg (50g)

1/2 cup cherry tomatoes (75g)

1/2 cup diced cucumber (52g)

1 tbsp fresh parsley (3g)

1 tbsp fresh chives (3g)

1 tsp lemon juice (5g)

1/2 tbsp extra virgin olive oil (6.8g)

Salt and black pepper to taste

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PREPARATION

  • 1

    In a medium bowl, add the low-fat cottage cheese.

  • 2

    Peel and chop the hard-boiled egg into bite-sized pieces and add it to the bowl.

  • 3

    Halve the cherry tomatoes and dice the cucumber, then mix them into the cottage cheese.

  • 4

    Sprinkle the chopped fresh parsley and chives over the mixture.

  • 5

    Drizzle with lemon juice and extra virgin olive oil, then gently toss to combine all the ingredients.

  • 6

    Season with salt and black pepper to taste and serve immediately.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshingly savory bowl featuring creamy low-fat cottage cheese, perfectly hard-boiled egg, and crisp, fresh veggies brightened with a squeeze of lemon and fragrant herbs. This balanced dish delivers a satisfying mix of textures and a burst of natural flavors in every bite.

NUTRITION

365kcal
Protein
35.4g
Fat
14.3g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (226g)

1 large hard-boiled egg (50g)

1/2 cup cherry tomatoes (75g)

1/2 cup diced cucumber (52g)

1 tbsp fresh parsley (3g)

1 tbsp fresh chives (3g)

1 tsp lemon juice (5g)

1/2 tbsp extra virgin olive oil (6.8g)

Salt and black pepper to taste

PREPARATION

  • 1

    In a medium bowl, add the low-fat cottage cheese.

  • 2

    Peel and chop the hard-boiled egg into bite-sized pieces and add it to the bowl.

  • 3

    Halve the cherry tomatoes and dice the cucumber, then mix them into the cottage cheese.

  • 4

    Sprinkle the chopped fresh parsley and chives over the mixture.

  • 5

    Drizzle with lemon juice and extra virgin olive oil, then gently toss to combine all the ingredients.

  • 6

    Season with salt and black pepper to taste and serve immediately.