Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a balanced twist on the classic burger with a lean turkey patty topped with crispy turkey bacon, a slice of melted cheddar, and sweet, slow-caramelized onions, all nestled within a whole wheat bun and garnished with fresh lettuce and tomato. This burger delivers a satisfying blend of flavors, textures, and colors without compromising your nutritional goals.

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NUTRITION

385kcal
Protein
40.2g
Fat
14.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

2 slices Turkey Bacon

1 slice Cheddar Cheese

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion (caramelized)

2 leaves Romaine Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with cooking spray.

  • 2

    Form the lean ground turkey into a patty and season with a pinch of salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes on each side until fully cooked.

  • 4

    In a separate pan, add thinly sliced yellow onion and a drizzle of olive oil. Cook over medium-low heat, stirring occasionally, until the onions become soft and caramelized, about 10-15 minutes.

  • 5

    Crisp the turkey bacon in the same skillet or microwave until it reaches your preferred texture.

  • 6

    Lightly toast the whole wheat bun in the skillet for added texture.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with turkey bacon, the slice of cheddar cheese (allowing it to melt slightly over the warm patty), caramelized onions, fresh romaine lettuce, and tomato slices.

  • 8

    Serve immediately and enjoy your flavorful, balanced burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a balanced twist on the classic burger with a lean turkey patty topped with crispy turkey bacon, a slice of melted cheddar, and sweet, slow-caramelized onions, all nestled within a whole wheat bun and garnished with fresh lettuce and tomato. This burger delivers a satisfying blend of flavors, textures, and colors without compromising your nutritional goals.

NUTRITION

385kcal
Protein
40.2g
Fat
14.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

2 slices Turkey Bacon

1 slice Cheddar Cheese

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion (caramelized)

2 leaves Romaine Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with cooking spray.

  • 2

    Form the lean ground turkey into a patty and season with a pinch of salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes on each side until fully cooked.

  • 4

    In a separate pan, add thinly sliced yellow onion and a drizzle of olive oil. Cook over medium-low heat, stirring occasionally, until the onions become soft and caramelized, about 10-15 minutes.

  • 5

    Crisp the turkey bacon in the same skillet or microwave until it reaches your preferred texture.

  • 6

    Lightly toast the whole wheat bun in the skillet for added texture.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with turkey bacon, the slice of cheddar cheese (allowing it to melt slightly over the warm patty), caramelized onions, fresh romaine lettuce, and tomato slices.

  • 8

    Serve immediately and enjoy your flavorful, balanced burger.