Crispy Turkey Bacon and Egg White Breakfast Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Stack

A light yet satisfying layered breakfast featuring fluffy egg whites, crispy turkey bacon, and a slice of toasted whole-grain bread with a hint of olive oil drizzle. This stack balances clean protein with wholesome grains, perfect for fueling your morning or as a versatile meal for lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

316kcal
Protein
39.8g
Fat
9.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx 240g)

2 slices turkey bacon (approx 68g total)

1 slice whole grain toast (28g)

1 teaspoon olive oil (4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and spray lightly if desired.

  • 2

    Pour the egg whites into the pan and let them cook until set, stirring gently to form soft curds. Season lightly with salt and pepper if desired.

  • 3

    In a separate skillet, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 4

    While the egg whites and bacon are cooking, toast the whole grain bread until it’s lightly browned and crisp.

  • 5

    Assemble your stack by layering the cooked egg whites on the toasted bread, topping with the crispy turkey bacon.

  • 6

    Finish with a light drizzle of olive oil over the assembled stack, and serve immediately.

Crispy Turkey Bacon and Egg White Breakfast Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Stack

A light yet satisfying layered breakfast featuring fluffy egg whites, crispy turkey bacon, and a slice of toasted whole-grain bread with a hint of olive oil drizzle. This stack balances clean protein with wholesome grains, perfect for fueling your morning or as a versatile meal for lunch or dinner.

NUTRITION

316kcal
Protein
39.8g
Fat
9.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx 240g)

2 slices turkey bacon (approx 68g total)

1 slice whole grain toast (28g)

1 teaspoon olive oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and spray lightly if desired.

  • 2

    Pour the egg whites into the pan and let them cook until set, stirring gently to form soft curds. Season lightly with salt and pepper if desired.

  • 3

    In a separate skillet, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 4

    While the egg whites and bacon are cooking, toast the whole grain bread until it’s lightly browned and crisp.

  • 5

    Assemble your stack by layering the cooked egg whites on the toasted bread, topping with the crispy turkey bacon.

  • 6

    Finish with a light drizzle of olive oil over the assembled stack, and serve immediately.