Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop (10g) Vanilla Whey Protein Powder; 1 cup Mixed Berries (140g); 1 teaspoon Honey (7g); 1/4 cup Granola (30g); 1/2 tablespoon Chia Seeds (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Savor a luscious dessert parfait layered with smooth nonfat Greek yogurt blended with a hint of vanilla whey protein, vibrant mixed berries, a light drizzle of honey, crunchy granola, and a sprinkle of chia seeds. This indulgent yet clean treat offers a perfect balance of creaminess, crunch, and a touch of natural sweetness.

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NUTRITION

Protein

35.5g

Fat

Carbs

62.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop (10g) Vanilla Whey Protein Powder

1 cup Mixed Berries (140g)

1 teaspoon Honey (7g)

1/4 cup Granola (30g)

1/2 tablespoon Chia Seeds (7g)

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PREPARATION

1
In a bowl, gently mix the Greek yogurt with the vanilla whey protein powder until fully combined and creamy.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries on top of the yogurt layer, followed by a drizzle of honey.
4
Sprinkle the granola over the berries for a satisfying crunch.
5
Add the remaining yogurt mixture on top of the granola layer.
6
Finish with the rest of the mixed berries and a light sprinkle of chia seeds.
7
Serve immediately and enjoy your balanced, protein-packed dessert parfait.