Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Whey Protein Powder (15g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly layered parfait featuring creamy nonfat Greek yogurt, a burst of mixed berries, a touch of protein from whey, and a crunchy sprinkle of granola. This dessert delivers a vibrant balance of sweet and tangy flavors along with a satisfying texture contrast.

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NUTRITION

Protein

39g

Fat

3.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (15g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl or parfait glass, add the nonfat Greek yogurt as the first layer.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Carefully mix in the 1/2 scoop of whey protein powder into the yogurt layer for an added protein boost.
4
Top the parfait with a sprinkle of granola to add a crunchy texture.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.