Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings coated in a sweet and savory honey-garlic glaze. Perfect for any meal, these wings feature tender, flavorful meat with just the right amount of crunch and a delightful burst of garlic and honey, making them a satisfying and balanced option.

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NUTRITION

456kcal
Protein
34.7g
Fat
32.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tsp Honey

1 Garlic Clove

1 tsp Low-Sodium Soy Sauce

1/2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. In a large bowl, combine the honey, minced garlic, low-sodium soy sauce, olive oil, salt, and black pepper.

  • 3

    Add the chicken wings to the bowl and toss well to ensure they are evenly coated with the marinade.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each piece for even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are crispy and golden brown.

  • 6

    Remove from the oven and let the wings rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings coated in a sweet and savory honey-garlic glaze. Perfect for any meal, these wings feature tender, flavorful meat with just the right amount of crunch and a delightful burst of garlic and honey, making them a satisfying and balanced option.

NUTRITION

456kcal
Protein
34.7g
Fat
32.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tsp Honey

1 Garlic Clove

1 tsp Low-Sodium Soy Sauce

1/2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. In a large bowl, combine the honey, minced garlic, low-sodium soy sauce, olive oil, salt, and black pepper.

  • 3

    Add the chicken wings to the bowl and toss well to ensure they are evenly coated with the marinade.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each piece for even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are crispy and golden brown.

  • 6

    Remove from the oven and let the wings rest for a few minutes before serving.