YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a bright, healthful lunch featuring a perfectly grilled chicken breast lightly seasoned with herbs, paired with tender, fluffy quinoa and roasted broccoli drizzled with olive oil. This dish delivers a balanced mix of lean protein, complex carbohydrates, and heart-healthy fats to keep you satisfied and energized.
INGREDIENTS
3.75 oz Chicken Breast
1/4 cup Cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
Salt & Pepper, to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt and pepper. For extra flavor, you can add your favorite herbs.
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes.
Meanwhile, preheat your oven to 425°F to roast the broccoli. Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.
Roast the broccoli for about 15-20 minutes, stirring halfway through, until tender and slightly charred.
Prepare or warm the cooked quinoa if necessary.
Plate the grilled chicken with a serving of quinoa and the roasted broccoli. Enjoy your balanced, nutritious lunch!