Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; ½ cup Mixed Berries; 10 Almonds; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of mixed berries, crunchy almonds, a touch of vanilla protein powder, and a drizzle of honey. This dessert not only pleases your taste buds with its bright, tangy, and nutty flavors, but it also delivers a balanced dose of macronutrients to complement your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

6.7g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

½ cup Mixed Berries

10 Almonds

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until fully blended.
2
Wash the mixed berries and pat them dry.
3
In a serving glass or bowl, begin layering the yogurt mixture, followed by a layer of mixed berries.
4
Sprinkle the almonds evenly over the berries.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Serve immediately and enjoy the delightful combination of textures and flavors.