Name: Crispy Sourdough Triple Cheese Melt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sourdough bread (70g); 1 oz cheddar cheese (28g); 1 oz mozzarella cheese (28g); 1 oz Swiss cheese (28g); 1 large egg white (33g); 1 tsp olive oil (4.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Sourdough Triple Cheese Melt

Enjoy a delectable twist on the classic melt featuring toasted sourdough layered with a rich blend of cheddar, mozzarella, and Swiss cheeses, all perfectly crisped to golden perfection. A light boost of egg white adds extra protein, making this melt both indulgent and satisfying.

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NUTRITION

Protein

31g

Fat

29.5g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

2 slices sourdough bread (70g)

1 oz cheddar cheese (28g)

1 oz mozzarella cheese (28g)

1 oz Swiss cheese (28g)

1 large egg white (33g)

1 tsp olive oil (4.5g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Lightly brush one side of each sourdough slice with olive oil.
3
Place one slice oil-side down on the skillet.
4
Evenly layer the cheddar, mozzarella, and Swiss cheeses on the bread.
5
Sprinkle the egg white evenly over the cheeses for an extra protein boost.
6
Top with the second slice of bread, oil-side up.
7
Cook for about 3-4 minutes until the bottom is crisp and golden.
8
Carefully flip the sandwich and cook the other side for an additional 3-4 minutes, allowing the cheeses to melt thoroughly.
9
Remove from the skillet, slice in half if desired, and enjoy your crispy melt.