Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Savor a hearty baked ziti featuring lean ground turkey, creamy low-fat ricotta, whole wheat pasta, and a vibrant tomato sauce. This dish harmonizes comforting Italian flavors with a protein boost to keep you energized, making it a perfect choice for a balanced dinner that delights both the taste buds and your nutritional goals.

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NUTRITION

502kcal
Protein
40.3g
Fat
13.6g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1 cup cooked Whole Wheat Ziti

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1/2 cup chopped Fresh Spinach

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Dried Basil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it apart into small pieces.

  • 4

    Stir in the tomato sauce and dried basil, allowing the flavors to meld for another 3-4 minutes.

  • 5

    In a large bowl, combine the cooked whole wheat ziti, turkey tomato mixture, low-fat ricotta cheese, and chopped spinach. Mix gently to incorporate all ingredients.

  • 6

    Transfer the mixture into an oven-safe baking dish and spread it out evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the top begins to slightly brown.

  • 8

    Let it cool for a few minutes before serving. Enjoy your protein-packed baked ziti!

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Savor a hearty baked ziti featuring lean ground turkey, creamy low-fat ricotta, whole wheat pasta, and a vibrant tomato sauce. This dish harmonizes comforting Italian flavors with a protein boost to keep you energized, making it a perfect choice for a balanced dinner that delights both the taste buds and your nutritional goals.

NUTRITION

502kcal
Protein
40.3g
Fat
13.6g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1 cup cooked Whole Wheat Ziti

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1/2 cup chopped Fresh Spinach

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Dried Basil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it apart into small pieces.

  • 4

    Stir in the tomato sauce and dried basil, allowing the flavors to meld for another 3-4 minutes.

  • 5

    In a large bowl, combine the cooked whole wheat ziti, turkey tomato mixture, low-fat ricotta cheese, and chopped spinach. Mix gently to incorporate all ingredients.

  • 6

    Transfer the mixture into an oven-safe baking dish and spread it out evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the top begins to slightly brown.

  • 8

    Let it cool for a few minutes before serving. Enjoy your protein-packed baked ziti!