Herb-Crusted Salmon with Roasted Garlic Red Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Garlic Red Potatoes and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Garlic Red Potatoes and Sautéed Spinach

Enjoy a beautifully balanced dish featuring tender salmon fillet encrusted with aromatic herbs, paired with crispy roasted garlic red potatoes and a vibrant bed of sautéed spinach. The medley of textures and flavors makes it a satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

432kcal
Protein
34.2g
Fat
22.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

100 g Red Potato

1 tsp Olive Oil

1 clove Garlic

2 tbsp Mixed Fresh Herbs

2 cups Spinach

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thinly slice the garlic clove and toss with chopped mixed fresh herbs, salt, and pepper to create the herb crust.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper, then gently pat the herb mixture onto the top of the salmon.

  • 4

    Cut the red potato into small cubes or wedges. Toss them with olive oil, a pinch of salt, and a little minced garlic if desired.

  • 5

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until golden and crispy.

  • 6

    While the potatoes roast, heat a non-stick skillet over medium heat and add the spinach. Sauté for 2-3 minutes until just wilted, seasoning with salt and pepper.

  • 7

    Bake the herb-crusted salmon in the preheated oven for approximately 12-15 minutes, until just cooked through.

  • 8

    Plate the salmon alongside the roasted garlic red potatoes and a serving of sautéed spinach. Serve immediately.

Herb-Crusted Salmon with Roasted Garlic Red Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Garlic Red Potatoes and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Garlic Red Potatoes and Sautéed Spinach

Enjoy a beautifully balanced dish featuring tender salmon fillet encrusted with aromatic herbs, paired with crispy roasted garlic red potatoes and a vibrant bed of sautéed spinach. The medley of textures and flavors makes it a satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

432kcal
Protein
34.2g
Fat
22.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

100 g Red Potato

1 tsp Olive Oil

1 clove Garlic

2 tbsp Mixed Fresh Herbs

2 cups Spinach

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thinly slice the garlic clove and toss with chopped mixed fresh herbs, salt, and pepper to create the herb crust.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper, then gently pat the herb mixture onto the top of the salmon.

  • 4

    Cut the red potato into small cubes or wedges. Toss them with olive oil, a pinch of salt, and a little minced garlic if desired.

  • 5

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until golden and crispy.

  • 6

    While the potatoes roast, heat a non-stick skillet over medium heat and add the spinach. Sauté for 2-3 minutes until just wilted, seasoning with salt and pepper.

  • 7

    Bake the herb-crusted salmon in the preheated oven for approximately 12-15 minutes, until just cooked through.

  • 8

    Plate the salmon alongside the roasted garlic red potatoes and a serving of sautéed spinach. Serve immediately.