Garlic-Sautéed Spinach with Burst Cherry Tomatoes and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Sautéed Spinach with Burst Cherry Tomatoes and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Garlic-Sautéed Spinach with Burst Cherry Tomatoes and Grilled Chicken

Enjoy a vibrant plate of garlic-infused sautéed spinach, burst cherry tomatoes, and succulent grilled chicken. This dish combines the freshness of leafy greens and the tanginess of tomatoes with a lean protein boost, creating a satisfying and nutrient-packed meal perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
40.4g
Fat
18.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

4 cups Baby Spinach

1 cup Burst Cherry Tomatoes

3 cloves Garlic

1 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season chicken breast with salt and pepper (or preferred herbs) and grill for about 5-6 minutes per side until fully cooked. Once done, allow it to rest and slice into strips.

  • 3

    While the chicken is cooking, heat olive oil in a large skillet over medium heat.

  • 4

    Add minced garlic and sauté for about 30 seconds until fragrant, making sure not to let it burn.

  • 5

    Add the baby spinach and burst cherry tomatoes to the skillet, stirring occasionally. Sauté until the spinach wilts slightly and the tomatoes begin to soften, about 2-3 minutes.

  • 6

    Toss in the grilled chicken slices to combine everything. Stir well to ensure the flavors meld together.

  • 7

    Serve warm and enjoy your nutrient-packed meal.

Garlic-Sautéed Spinach with Burst Cherry Tomatoes and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Sautéed Spinach with Burst Cherry Tomatoes and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Garlic-Sautéed Spinach with Burst Cherry Tomatoes and Grilled Chicken

Enjoy a vibrant plate of garlic-infused sautéed spinach, burst cherry tomatoes, and succulent grilled chicken. This dish combines the freshness of leafy greens and the tanginess of tomatoes with a lean protein boost, creating a satisfying and nutrient-packed meal perfect for any time of the day.

NUTRITION

374kcal
Protein
40.4g
Fat
18.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

4 cups Baby Spinach

1 cup Burst Cherry Tomatoes

3 cloves Garlic

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season chicken breast with salt and pepper (or preferred herbs) and grill for about 5-6 minutes per side until fully cooked. Once done, allow it to rest and slice into strips.

  • 3

    While the chicken is cooking, heat olive oil in a large skillet over medium heat.

  • 4

    Add minced garlic and sauté for about 30 seconds until fragrant, making sure not to let it burn.

  • 5

    Add the baby spinach and burst cherry tomatoes to the skillet, stirring occasionally. Sauté until the spinach wilts slightly and the tomatoes begin to soften, about 2-3 minutes.

  • 6

    Toss in the grilled chicken slices to combine everything. Stir well to ensure the flavors meld together.

  • 7

    Serve warm and enjoy your nutrient-packed meal.