Fresh Herb-Roasted Salmon Bowl with Ancient Grains

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

Delight in a vibrant bowl featuring perfectly roasted salmon infused with fresh herbs, served over a bed of ancient quinoa and crisp baby spinach. Juicy cherry tomatoes add a burst of sweetness, while a drizzle of olive oil ties all the flavors together for a satisfying, nutrient-packed meal.

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NUTRITION

466kcal
Protein
36.8g
Fat
24.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Sprinkle with salt, pepper, and the fresh herbs.

  • 3

    Roast the salmon in the oven for 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, prepare the ancient grains by heating your cooked quinoa in a small saucepan or microwave.

  • 5

    In a bowl, layer the baby spinach and cherry tomatoes.

  • 6

    Place the warm quinoa on top of the greens, then add the roasted salmon.

  • 7

    Drizzle with olive oil and optionally a squeeze of lemon for added brightness.

  • 8

    Toss gently and serve immediately.

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

Delight in a vibrant bowl featuring perfectly roasted salmon infused with fresh herbs, served over a bed of ancient quinoa and crisp baby spinach. Juicy cherry tomatoes add a burst of sweetness, while a drizzle of olive oil ties all the flavors together for a satisfying, nutrient-packed meal.

NUTRITION

466kcal
Protein
36.8g
Fat
24.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Sprinkle with salt, pepper, and the fresh herbs.

  • 3

    Roast the salmon in the oven for 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, prepare the ancient grains by heating your cooked quinoa in a small saucepan or microwave.

  • 5

    In a bowl, layer the baby spinach and cherry tomatoes.

  • 6

    Place the warm quinoa on top of the greens, then add the roasted salmon.

  • 7

    Drizzle with olive oil and optionally a squeeze of lemon for added brightness.

  • 8

    Toss gently and serve immediately.