Crispy Herb-Roasted Chicken Drumsticks with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Drumsticks with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks with Garlic

Savor the crispy skin and tender meat of these herb-roasted chicken drumsticks infused with garlic and aromatic herbs. Perfectly roasted with a splash of olive oil, this dish delivers a hearty protein boost with a burst of fresh flavor, making it an ideal meal for any time you crave a satisfying and savory dish.

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NUTRITION

333kcal
Protein
38.4g
Fat
16.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (approx 200g total)

1 teaspoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken drumsticks dry with paper towels to ensure extra crispiness.

  • 3

    In a small bowl, combine the olive oil, minced garlic, roughly chopped rosemary and thyme, salt, and pepper.

  • 4

    Rub the herb and garlic mixture evenly over each drumstick, making sure to coat all sides.

  • 5

    Place the drumsticks on the prepared baking sheet, leaving space between them for even roasting.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning once halfway through, until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Allow the drumsticks to rest for a few minutes before serving to let the juices redistribute.

Crispy Herb-Roasted Chicken Drumsticks with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Drumsticks with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks with Garlic

Savor the crispy skin and tender meat of these herb-roasted chicken drumsticks infused with garlic and aromatic herbs. Perfectly roasted with a splash of olive oil, this dish delivers a hearty protein boost with a burst of fresh flavor, making it an ideal meal for any time you crave a satisfying and savory dish.

NUTRITION

333kcal
Protein
38.4g
Fat
16.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (approx 200g total)

1 teaspoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken drumsticks dry with paper towels to ensure extra crispiness.

  • 3

    In a small bowl, combine the olive oil, minced garlic, roughly chopped rosemary and thyme, salt, and pepper.

  • 4

    Rub the herb and garlic mixture evenly over each drumstick, making sure to coat all sides.

  • 5

    Place the drumsticks on the prepared baking sheet, leaving space between them for even roasting.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning once halfway through, until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Allow the drumsticks to rest for a few minutes before serving to let the juices redistribute.