YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
A vibrant morning scramble featuring fluffy egg whites, savory turkey sausage, and a colorful medley of vegetables lightly sautéed in olive oil, finished with a touch of creamy avocado and a sprinkle of cheddar cheese for a perfectly balanced start to your day.
INGREDIENTS
3 large egg whites
1.5 turkey sausage links
1 cup mixed vegetables (bell peppers, spinach, onions)
2 teaspoons olive oil
1/4 medium avocado
0.5 ounce shredded cheddar cheese
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.
Add the mixed vegetables and sauté for about 2-3 minutes until they begin to soften.
Crack 3 egg whites into a bowl and whisk gently before pouring them into the skillet.
Crumble the 1.5 turkey sausage links into the pan and mix with the vegetables and egg whites.
Cook the scramble, stirring occasionally, until the egg whites are set and the sausage is heated through, about 4-5 minutes.
Once cooked, transfer the scramble to a plate and gently fold in the 0.5 ounce of shredded cheddar cheese so it slightly melts over the warm mixture.
Top with 1/4 medium avocado, sliced or diced, and serve immediately.